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Fusion Bibimbap Chicken Teriyaki Bibimbap

관리자2 | 조회 11719 | 2014-10-29 14:21

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Fusion Bibimbap Chicken Teriyaki  Bibimbap 썸네일 이미지

글 입력 폼
  • 영어
  • Kcal
  • ◎ Main ingredients (1 serving)
    - 50 g rice, 20 g carrot, 20 g cucumber, 30 g button mushroom, 20 g sweet pepper, 20 g bell pepper, 20 g red cabbage, 10 g sprouts, 30 g egg, 150 g chicken breast

    ◎ Supplementary ingredients (sauce)
    - 30 g teriyaki sauce
    - Chicken breast marinade
    150 g milk, 2 g salt, 0.1 g black pepper, small amount of basil

 

 

 

Recipe

01. Wash rice and soak it in water for about 30 minutes. Add equal parts water relative to rice and then cook until rice is well cooked.

02. Cut carrots, cucumbers, mushrooms, sweet peppers, bell peppers, and red cabbages into pieces 5 cm long. Thinly slice them and place them over each other, and then slice them again into strips of uniform widths.

03. Heat a frying pan, add cooking oil, and fry carrots, cucumbers, mushrooms, sweet peppers, bell peppers, and red cabbages with small amount of salt over high heat for 30 seconds.

04. Whip egg white and yolk separately. Add small amount of oil to a frying pan and thinly fry the egg white and the yolk, and then thinly slice them into the same size as the vegetables.

05. Chicken breast in the marinade for about 30 minutes to remove unpleasant odor. Spread teriyaki sauce on the chicken breast, bake it in a 180 °C (356 °F) oven for 15 minutes, and then cut it into smaller pieces.

06. Place the rice in a bowl, add other ingredients with the chicken breast, and serve with teriyaki sauce.

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